Eating fresh vegetables and fruit juice is a natural way of detoxifying your body. In addition, the routine consumes five drinks are also helpful dispose of toxins in the body.

1. White Water

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Dr. Poonam Rathod, health experts, say, water consumption on a regular basis according to the needs of the body is able to clean the digestive system, and eliminate toxins and remains of food stuck in the intestines. This keeps the body clean and stomach from food waste. More after the break...
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